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Fri, 19 Apr


with Emily Rose Fletcher

Women's Creative Mindfulness Session: Nourishing the Heart

What is resting on your heart? Does your heart hold a question, a worry or concern? A fear, a hope or a dream? As we gently place our hands over our hearts and listen in, we may feel tender yearnings, an inner voice that is wanting to be heard and acknowledged. ⁠ $15 – $35

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Women's Creative Mindfulness Session: Nourishing the Heart
Women's Creative Mindfulness Session: Nourishing the Heart

Time & Location

19 Apr 2024, 10:00 am – 11:30 am

with Emily Rose Fletcher, 17 Duthie Street, Karori, Wellington 6012, New Zealand


About the event

For this next Women’s Creative Mindfulness Session in April, I will be asking each attendee to bring their own heart question along with them.⁠

This session will include a short fairytale, special sharing together, a gentle bodily movement focused on the heart and a little bit of creativity, as we drink tea and enjoy taking time at the end of our busy weeks to check in with ourselves and our own mood of soul.⁠

I will also be introducing the numinous Aurum, Lavender and Rose cream that can be gently used on the heart space as a source of nourishment and support.

Cost: $35 

I have introduced special rate options of $15/$20/$25 for those that are students/unemployed or financially constrained. Please pay what you can.


  • Heart Nourishment

    From $15.00 to $35.00
    Sale ended
    • $15.00
    • $25.00
    • $35.00



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